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author Andrea
Keto Guru
Authors of Articles
Andrea
Name:
Andrea
Articles:
3
Article
Is running really effective for losing weight?
How effective is running to lose weight? Which running exercises burn the most calories? What physiological processes are behind this?
8 September 2021
Ketone diet: indications, results and analyzes
Ketone diet: indications, results. The Keto Diet: Learn more about nutrition and ketosis. The difference between a ketogenic diet and a low carbohydrate diet. What is the "adaptation phase"? Results of the research conducted. Food.
19 November 2020
How to lose weight at home quickly and easily without dieting
How to lose weight fast and easy without dieting at home? If you follow a few simple, intuitive strategies, you will succeed.
22 November 2019