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Diets for high blood cholesterol. Basic nutrition rules for women and men. Recommended products, sample menu, recipes.
16 February 2022
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We talked about the characteristics of the protein diet, the pros and cons; and even provide a table with the allowed products and offer food options for every day.
11 September 2021
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How to make a smoothie for weight loss and body detox. Useful properties, contraindications, cooking rules, best recipes, cleansing diets, reviews.
24 June 2021
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Useful groups and properties of foods included in the Mediterranean diet. Recommendations for charting the right diet for weight loss and diet for the week.
5 June 2021
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How to lose seven pounds in a week: useful tips, popular diet options, training program. Ways to maintain the result achieved.
1 October 2020